Baseball

  • How to Throw a Baseball Properly

    How to Throw a Baseball Properly

    This article has many different strategies on how to throw a baseball properly. It starts with a mental shift in warming up before a game. You want to work on your throwing mechanics before a game.  It ...more

  • Balloon Drill for Soft Hands in Catching and Bunting

    Balloon Drill for Soft Hands in Catching and Bunting

    Here are a few drills for the younger baseball players. There is a water balloon drill for soft hands and a drill for help with bunting.   Little League Hitting Drills sometimes requires the coach to be creative in order ...more

Basketball

  • 3 Steps to Shooting a Basketball

    3 Steps to Shooting a Basketball

    There are 3 critical areas to shooting the basketball successfully. Before the Shot: Shot Preparation The Shot After the Shot: Shot Follow Through You have to work on all of the areas to maximize your kids potential.   Shooting the basketball ...more

  • What is Power Dribbling? Ball Handling Drills

    What is Power Dribbling? Ball Handling Drills

    Power dribbling is a technique used to help ball handling skills. In power dribbling you dribble with more force than normal pushing the ball to the ground with extra force. A basic power dribble is when you ...more