Baseball

  • First Base Footwork: Don Mattingly Shows You How

    First Base Footwork: Don Mattingly Shows You How

    https://www.youtube.com/watch?v=lgXM8sk7P6c The footwork at first base isn't complex, but you need to know how to teach it. Don Mattingly teaches how to find the base and adjust your stretch depending on where the ball is hit ...more

Basketball

  • How to Teach Team Defense

    How to Teach Team Defense

    How to teach team defense? You have to teach help defense. This means you have all of the players working together.  If one person gets beat, then someone is there to help. Then everyone rotates toward the ...more

  • 4 Basic Types of Screens

    4 Basic Types of Screens

    How do you get open in basketball?  One way is to set a screen. Did you know there are 4 kinds of screens you can set? On Ball Screen Down Screen Back Screen Flare Screen You should know how these screens ...more