Baseball

  • How to Throw a Baseball Properly

    How to Throw a Baseball Properly

    This article has many different strategies on how to throw a baseball properly. It starts with a mental shift in warming up before a game. You want to work on your throwing mechanics before a game.  It ...more

Basketball

  • How to increase Shot Quickness and Accuracy

    How to increase Shot Quickness and Accuracy

    If you want to increase shot quickness and accuracy, you have to work on it. This article has 2 drills that will help you get your shot off more often and with a better percentage. Form to ...more

  • 3 Steps to Shooting a Basketball

    3 Steps to Shooting a Basketball

    There are 3 critical areas to shooting the basketball successfully. Before the Shot: Shot Preparation The Shot After the Shot: Shot Follow Through You have to work on all of the areas to maximize your kids potential.   Shooting the basketball ...more