Baseball
Baseball Pitching Grips Two Seam Fastball - YouTube
Closeup demonstration of the 2 seam fastball grip. This will create some movement on your fastball. https://www.youtube.com/watch?v=FkogViu6iS0 Have you ever wondered how Major League Baseball pitchers get their fastballs to move so much? If so this ...more
11 Baseball Coaching Mantras
Coaches should always be positive role models, provide a safe learning environment, have written practice plans, and more. This article has 11 Baseball Coaching philosophies to keep in mind this when coaching. ... will be a positive ...more
Basketball
Basketball Practice Offensive Drills and Plays
Some simple offensive plays to help your kids with spacing and moving around the court. One of our biggest problems with my third & fourth graders is to teach court sense along with drills, game sets, ...more
Why are you Coaching Basketball? Set your Priorities and Philosophy
Coaching can be difficult. Especially when you are coaching younger kids. They don't always pay attention. They don't get what you are saying the first time. Sometimes they hear you and go off and do something else ...more
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