Baseball

  • First Base Footwork: Don Mattingly Shows You How

    First Base Footwork: Don Mattingly Shows You How

    https://www.youtube.com/watch?v=lgXM8sk7P6c The footwork at first base isn't complex, but you need to know how to teach it. Don Mattingly teaches how to find the base and adjust your stretch depending on where the ball is hit ...more

  • 11 Baseball Coaching Mantras

    11 Baseball Coaching Mantras

    Coaches should always be positive role models, provide a safe learning environment, have written practice plans, and more. This article has 11 Baseball Coaching philosophies to keep in mind this when coaching.   ... will be a positive ...more

Basketball

  • What is Power Dribbling? Ball Handling Drills

    What is Power Dribbling? Ball Handling Drills

    Power dribbling is a technique used to help ball handling skills. In power dribbling you dribble with more force than normal pushing the ball to the ground with extra force. A basic power dribble is when you ...more