Baseball
How to Throw a Baseball Properly
This article has many different strategies on how to throw a baseball properly. It starts with a mental shift in warming up before a game. You want to work on your throwing mechanics before a game. It ...more
Balloon Drill for Soft Hands in Catching and Bunting
Here are a few drills for the younger baseball players. There is a water balloon drill for soft hands and a drill for help with bunting. Little League Hitting Drills sometimes requires the coach to be creative in order ...more
Basketball
3 Steps to Shooting a Basketball
There are 3 critical areas to shooting the basketball successfully. Before the Shot: Shot Preparation The Shot After the Shot: Shot Follow Through You have to work on all of the areas to maximize your kids potential. Shooting the basketball ...more
What is Power Dribbling? Ball Handling Drills
Power dribbling is a technique used to help ball handling skills. In power dribbling you dribble with more force than normal pushing the ball to the ground with extra force. A basic power dribble is when you ...more
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