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4 Drills for Quicker Feet

February 19, 2013 By CoachMyKid Leave a Comment

4 Drills for Quicker Feet

Quicker feet means better defense and offense.

You have to help you kid develop physically to get to the next level.

In this article, there are 4 drills to help develop quicker feet.

  1. Skip Rope
  2. Suicides
  3. Defensive Foot Speed Drill
  4. Square Jumping

These are all good drills that can help develop you kid’s foot speed.

See full story on livestrong.com

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7 to 8 Years Old 9 to 10 Years Old 11 to 12 Years Old 13 to 14 Years Old 15 to 16 Years Old Back Screen Ball Handling Ball Screen Basketball Shooting Catch and Shoot Coaching Philosophy Defensive Rebounding Down Screen Dribble Dribbling Drills Drill and Shoot Flare Screen Foot Speed Drills Foot Speed Workout Game Speed Shooting Having Fun Help Defense High School Jump Stop Man-to-Man Defense Motivation Offense Offensive Rebounding Parent Coaching Power Dribble Practice Quick Feet Rebounding Position Running Practice Screens Shooting Confidence Shooting Consistency Shooting Drills Shooting Follow Through Shooting Footwork Shooting Repetition Shot Preparation Team Defense Team Drill Team Unity

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