4 Drills for Quicker Feet

Quicker feet means better defense and offense.

You have to help you kid develop physically to get to the next level.

In this article, there are 4 drills to help develop quicker feet.

1. Skip Rope
2. Suicides
3. Defensive Foot Speed Drill
4. Square Jumping

These are all good drills that can help develop you kid’s foot speed.

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