Baseball

  • 4 Change-up Grips to Teach in Baseball

    4 Change-up Grips to Teach in Baseball

    The change-up is a very effective tool for changing speeds as a pitcher. But, it is all in the change-up grip.  You don't want to teach your kid to slow down their arm speed, you want ...more

Basketball

  • Basketball Practice Offensive Drills and Plays

    Basketball Practice Offensive Drills and Plays

    Some simple offensive plays to help your kids with spacing and moving around the court.   One of our biggest problems with my third & fourth graders is to teach court sense along with drills, game sets, ...more