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5 push-ups for every free throw missed.
Skills
This drill gives you a sense of 4th quarter fatigue when you are shooting free thr read more »
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Skills
This drill gives you a sense of 4th quarter fatigue when you are shooting free thr read more »
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Children having fun as well as being aware.
Skills
Dribbling, strengthening legs, faster reactions and spatial awareness.
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Skills
Dribbling, strengthening legs, faster reactions and spatial awareness.
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Helps you warm up on your jump shot.
Skills
Warming up while shooting.
Players
1
Instructions
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Skills
Warming up while shooting.
Players
1
Instructions
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2 teams race to make 10 shots from all 7 spots.
Skills
Shooting, shooting under pressure.
Players
4 or more.< read more »
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Skills
Shooting, shooting under pressure.
Players
4 or more.< read more »
Discuss Add this link to... Bury
Warm up drill.
Instructions
Run around the court ten times one direction and then ten times in the other direction ev read more »
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Instructions
Run around the court ten times one direction and then ten times in the other direction ev read more »
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Coach dribbles the ball going to the basket, but you are taking the baseline. Tell the player to get the closest foot and put it on the out of bounds
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One of my subscribers actually suggested this idea for girls basketball drills recently. I?ve included it for you below. Keep ?em coming!
From read more »
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From read more »
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Helps you shoot and recover fast.
Skills
Shooting form and accuracy.
Players
3-12
Instructions read more »
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Skills
Shooting form and accuracy.
Players
3-12
Instructions read more »
Discuss Add this link to... Bury
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