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<title>CoachMyKid / Joey / Voted News</title>
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<pubDate>Fri, 11 Jan 2008 03:10:10 -0500</pubDate>
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<title><![CDATA[How To Jump Higher With Plyometrics - Yes You!]]></title>
<link>http://www.coachmykid.com//How_To_Jump_Higher_With_Plyometrics_-_Yes_You/</link>
<comments>http://www.coachmykid.com//How_To_Jump_Higher_With_Plyometrics_-_Yes_You/</comments>
<pubDate>Fri, 11 Jan 2008 03:10:10 -0500</pubDate>
<dc:creator>Joey</dc:creator>
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<description><![CDATA[This is an interesting introduction into plyometrics.  If you have ever wondered how to increase your vertical, this is it.<br/><br/>1 Vote(s) ]]></description>
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