If you’re looking for effective football training drills, try the one below. We use this football drill called Hamburger.
2 equal lines that are 5 yards apart and for what I call a tunnel. 1 line is ball carriers, the other line are tacklers. 1 player from each line lays on their back with their helmets facing inside the tunnel. On the coach’s whistle each player has to get up and run on the outside of the tunnel. The ball carrier is trying to get across the end line and the tackler is trying to stop him.
This football drill works on several things: agility to get up off your back quickly, runners to lower shoulders, stay square and run over the tackler. The tacklers learn to breakdown with good, form tackling 1 on 1 skills. Technorati Tags: football training drills, football drill, football
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