
This is one of the basketball one on one drills I like to use with my team. It is a full court one on one basketball drill. I use it to make my players comfortable in a fast break one on one situation.
Both players start on the end line, one with the basketball and one without a ball.
Player with the ball dribbles to the free throw line, turns and makes a chest pass to the other player on the baseline, then closes out.
The baseline player is going one on one full court.
The defensive player’s job is to turn the offensive player as many times as he can and to try to prevent them from scoring.
The offensive player’s job is to get to the other end as quickly as possible and score.
Loser of this basketball drill does some kind of punishment. (push-ups, sprints, etc..)
Technorati Tags: basketball one on one drills, basketball drill, fast break, basketball
1 Comment Add this link to... Bury
Both players start on the end line, one with the basketball and one without a ball.
Player with the ball dribbles to the free throw line, turns and makes a chest pass to the other player on the baseline, then closes out.
The baseline player is going one on one full court.
The defensive player’s job is to turn the offensive player as many times as he can and to try to prevent them from scoring.
The offensive player’s job is to get to the other end as quickly as possible and score.
Loser of this basketball drill does some kind of punishment. (push-ups, sprints, etc..)
Technorati Tags: basketball one on one drills, basketball drill, fast break, basketball
1 Comment Add this link to... Bury
CoachMyKid is the single place for drills for kids. If you find a drill that is useful, post it to CoachMyKid so others can find it.
Comments