Baseball

  • Doubles Game - Getting Out of the Box

    Doubles Game - Getting Out of the Box

    The Doubles Game is a baseball drill to teach hitters to get out of the batter's box.  It helps teach how to run fast as soon as you hit the ball. This article describes the drill ...more

Basketball

  • 4 Basic Types of Screens

    4 Basic Types of Screens

    How do you get open in basketball?  One way is to set a screen. Did you know there are 4 kinds of screens you can set? On Ball Screen Down Screen Back Screen Flare Screen You should know how these screens ...more