Baseball

  • How to Break In a Composite Bat

    How to Break In a Composite Bat

    Some people say you need to break in a composite bat. If this is true, then you need to do the following: 1. These bats have a much longer break-in period than aluminum bats. 2.The best way to ...more

Basketball

  • 3 Steps to Shooting a Basketball

    3 Steps to Shooting a Basketball

    There are 3 critical areas to shooting the basketball successfully. Before the Shot: Shot Preparation The Shot After the Shot: Shot Follow Through You have to work on all of the areas to maximize your kids potential.   Shooting the basketball ...more